In 2019, I’m going in…to my head and my heart. No more (or at least less) seeking of external experiences to fill some sort of something. The reality is I have everything I need. I have such a good life. And as long as I remember that, I’m in a much better mental space.

In January I will start a very deeply spiritual yoga teacher certification program. It’s not about the certificate at the end, however the 6-month journey.

I am and will always be a work in progress. I embrace that. So ham.

Categories: Presence